{"id":18580,"date":"2026-02-12T10:00:00","date_gmt":"2026-02-12T10:00:00","guid":{"rendered":"https:\/\/infowp.cartridgepeople.com\/?p=18580"},"modified":"2026-02-12T10:58:20","modified_gmt":"2026-02-12T10:58:20","slug":"bullet-journal-ideas","status":"publish","type":"post","link":"https:\/\/www.cartridgepeople.com\/info\/blog\/bullet-journal-ideas","title":{"rendered":"Bullet Journal Ideas &amp; Template From Cartridge People"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Organise your life by finding out what goes into a bullet journal with our ideas and templates to inspire you!<\/p>\n\n\n\n<ul>\n<li><a href=\"#What\u2019s a Bullet Journal?\">What\u2019s a Bullet Journal?<\/a><\/li>\n<li><a href=\"#Benefits of Bullet Journals\">Benefits of Bullet Journals<\/a><\/li>\n<li><a href=\"#The Structure\">The Structure<\/a><\/li>\n<li><a href=\"#How to Decorate Your Bullet Journal\">How to Decorate Your Bullet Journal<\/a><\/li>\n<li><a href=\"#Bullet Journaling Strategies\">Bullet Journaling Strategies<\/a><\/li>\n<li><a href=\"#Bullet Journal Uses\">Bullet Journal Uses<\/a><\/li>\n<li><a href=\"#Layout Ideas\">Layout Ideas<\/a><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a name=\"What\u2019s a Bullet Journal?\">What\u2019s a Bullet Journal?<\/a><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Bullet journaling is a method of organisation invented by <a href=\"https:\/\/bulletjournal.com\/\">Ryder Carroll<\/a> in 2013. A mindful practice, it\u2019s an antidote to an always-online society filled with constant notifications.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bullet journals combine elements of daily planners, to-do lists, diaries and habit trackers in one, analogue form &#8211; the humble notebook. Because you make a bullet journal yourself, they can be customised to match your needs. This makes them a great choice for anyone who&#8217;s looking for more control over their organisation, away from apps and other digital options.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">What Do I Need for a Bullet Journal?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The list of things you\u2019ll need for bullet journaling is very short:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pen<\/li>\n\n\n\n<li>Notebook<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">That\u2019s it!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Anything else (like washi tape) is a nice-to-have bonus, but certainly not required.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Start Your Bullet Journal Journey!<\/h3>\n\n\n<p>Featured Product Wall block is not available in the editor preview.<\/p>\n\n\n<h2 class=\"wp-block-heading\"><a name=\"Benefits of Bullet Journals\">Benefits of Bullet Journals<\/a><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">There are lots of ways a bullet journal can benefit your life, practically, creatively and mentally:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Unlimited potential for customisation<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">First and foremost, the bullet journal is customisable, designed to fit around your own personal routines, hobbies and interests. This means there\u2019s no one perfect way to bullet journal.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">While a blank page without any direction can seem daunting, this feeling is easily remedied by following one simple rule: start off basic and add in whatever detail you like as you go. If you want to add washi tape, add washi tape; if you want to doodle, feel free to do so. It is <strong>your <\/strong>bullet journal, after all.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Bullet Journals are better than digital alternatives<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">One distinct advantage a bullet journal has over a digital alternative is that it\u2019s <a href=\"https:\/\/www.psychologytoday.com\/gb\/blog\/evidence-based-living\/202402\/writing-by-hand-is-good-for-your-brain\">easier to retain information when written down<\/a>. Through study, scientists have discovered that people tend to retain valuable information better when it&#8217;s been written compared to when it&#8217;s been typed. And because the process of writing in your journal is by hand, it encourages that retention.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Likewise, another benefit is that you never have to worry about your bullet journal running out of charge. Anyone who&#8217;s ever used a modern smartphone knows that at some point in the day they need to be recharged. Meanwhile, a bullet journal just goes on and on and on!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Bullet Journals can be set up quickly<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Like we mentioned earlier, those wishing to get into the hobby only need a notebook and pen to start, so setup can be very quick. This extremely low barrier to entry makes the process much less intimidating.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a name=\"The Structure\">The Structure<\/a><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Those were the basics, but how exactly do you structure a bullet journal? Here are the pages you\u2019ll want to include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Index<\/li>\n\n\n\n<li>Future Log<\/li>\n\n\n\n<li>Monthly Log<\/li>\n\n\n\n<li>Daily Log<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">The Index<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"535\" src=\"https:\/\/infowp.cartridgepeople.com\/wp-content\/uploads\/2026\/02\/index.png\" alt=\"Index\" class=\"wp-image-18867\" title=\"Index\" srcset=\"https:\/\/www.cartridgepeople.com\/info\/wp-content\/uploads\/2026\/02\/index.png 1024w, https:\/\/www.cartridgepeople.com\/info\/wp-content\/uploads\/2026\/02\/index-300x157.png 300w, https:\/\/www.cartridgepeople.com\/info\/wp-content\/uploads\/2026\/02\/index-768x401.png 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The index is found, as you\u2019d expect, at the front of the journal and helps you find each section. As you add sections to the bullet journal, you&#8217;ll add an entry in the index with a corresponding page number. This allows you to find the page easily. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It&#8217;s important to remember, though, that not everything needs to go into the index. Daily logs, for example, probably shouldn&#8217;t go into the index. If you added an index entry for every daily log, your index could go on for 10+ pages!  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Please Note:<\/strong> The index can be added to retrospectively, so don\u2019t think you have to plan out your entire journal straight away.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">The Future Log<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"535\" src=\"https:\/\/infowp.cartridgepeople.com\/wp-content\/uploads\/2026\/02\/future-log.png\" alt=\"Future Log\" class=\"wp-image-18868\" title=\"Future Log\" srcset=\"https:\/\/www.cartridgepeople.com\/info\/wp-content\/uploads\/2026\/02\/future-log.png 1024w, https:\/\/www.cartridgepeople.com\/info\/wp-content\/uploads\/2026\/02\/future-log-300x157.png 300w, https:\/\/www.cartridgepeople.com\/info\/wp-content\/uploads\/2026\/02\/future-log-768x401.png 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Here\u2019s where any long-term goals or plans will live. Found towards the start of your journal, the Future Log allows you to plan ahead, ensuring any future plans aren\u2019t forgotten.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">The Monthly Log<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"535\" src=\"https:\/\/infowp.cartridgepeople.com\/wp-content\/uploads\/2026\/02\/monthly-log.png\" alt=\"Monthly Log\" class=\"wp-image-18869\" title=\"Monthly Log\" srcset=\"https:\/\/www.cartridgepeople.com\/info\/wp-content\/uploads\/2026\/02\/monthly-log.png 1024w, https:\/\/www.cartridgepeople.com\/info\/wp-content\/uploads\/2026\/02\/monthly-log-300x157.png 300w, https:\/\/www.cartridgepeople.com\/info\/wp-content\/uploads\/2026\/02\/monthly-log-768x401.png 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">View the month at a glance with the Monthly Log. This section consists of a calendar and a task list for each month.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For the <strong>calendar<\/strong> section, start with the name of the month and then list the dates underneath, with space to write next to it. Then write what day of the week each date falls on. The <strong>Monthly Task List<\/strong> is simply a list of tasks and reminders for that month.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Having two pages per month set out this way allows you to immediately see how much you have to do that month via the calendar, and then go into more detail in the task list.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">The Daily Log<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"535\" src=\"https:\/\/infowp.cartridgepeople.com\/wp-content\/uploads\/2026\/02\/daily-log.png\" alt=\"Daily Log\" class=\"wp-image-18870\" title=\"Daily Log\" srcset=\"https:\/\/www.cartridgepeople.com\/info\/wp-content\/uploads\/2026\/02\/daily-log.png 1024w, https:\/\/www.cartridgepeople.com\/info\/wp-content\/uploads\/2026\/02\/daily-log-300x157.png 300w, https:\/\/www.cartridgepeople.com\/info\/wp-content\/uploads\/2026\/02\/daily-log-768x401.png 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Use the daily log to note down tasks, events, appointments, to-dos and birthdays. This section is also a great place to treat your bullet journal like a traditional diary (just in a more condensed form), where you talk about any notable parts of the day, like starting a new TV series.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a name=\"How to Decorate Your Bullet Journal\">How to Decorate Your Bullet Journal<\/a><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Now for the fun bit\u2026decorating your bullet journal!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Embellishment<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Embellishments are a great way of making a bullet journal your own. Whether you&#8217;re using washi tape, stickers, coloured paper or just doodling, little embellishments here and there help to really add personality and give a sense of ownership to a bullet journal.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But it\u2019s important to remember that intricate, colourful designs take time and may not fit seamlessly into busy everyday life. Remember: simplicity is the key to consistency. It&#8217;s not that you shouldn\u2019t decorate your journal. It&#8217;s just that massive artistic flourishes aren\u2019t a requirement.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Signifiers and Keys<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Signifiers are symbols that help you to quickly find the information you need. Normally, you&#8217;ll establish a set of signifiers in a key near the start of your journal which you&#8217;ll stick to throughout, enabling you to stay consistent while journaling.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">While it\u2019s important to use the system that works best for you, ideally you should keep the amount of signifiers you use to a minimum. You should also use signifiers that are linked to the concept you want them to represent (e.g., \u2018!\u2019 = important), for easier recall.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Collections<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A collection is a list that can focus on anything from music\/TV\/film to places to visit. A great way to track media consumption over the year, it\u2019s nice to look back on things that otherwise might get forgotten in the chaos of day-to-day life. As collections are groups of lists, it can be easy to fill up your journal with them, so exercise restraint.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a name=\"Bullet Journaling Strategies\">Bullet Journaling Strategies<\/a><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Here\u2019s some advice to help you get the most out of your bullet journaling:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Migration<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Migration is the system used to move tasks to the next month. All you have to do is look at the last month and see if there\u2019s anything outstanding. You should do this each month, so nothing gets left behind.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Write a visual representation (like an arrow) to signify that the task has been moved to the next month. Then add it in as normal next month. Alternatively, cross it out if it\u2019s no longer needed.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Threading<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">If your train of thought continues on another page that isn\u2019t the next one numerically, you can use threading. Next to the current page number, simply draw an arrow and then write the number of the page where you continue.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Threading can be used in combination with your index page and stops you from being restricted by having to have all pages within a group on consecutive pages. This can be done retrospectively. Have a section that\u2019s not finished after all? Use threading.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What to Avoid<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">When making your bullet journal, there are a couple of pitfalls that you want to avoid. These include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Don\u2019t overcomplicate it \u2013 you\u2019re more likely to stick to writing in your journal if it\u2019s basic.<\/li>\n\n\n\n<li>Avoid distractions \u2013 keep the contents of your journal focused, so that it\u2019s easier to look things up.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">However, it\u2019s completely customisable, so stick with what works best for you.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a name=\"Bullet Journal Uses\">Bullet Journal Uses<\/a><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Here are some practical use cases for bullet journals:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Habit Tracking<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Whether it\u2019s tracking exercise, water intake or cleaning, habit tracking can be broken down into weeks, months or days and provides a visual indication of how well you\u2019re sticking to a habit. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Doing this makes it easy to spot patterns that emerge and when and why habits are successful or unsuccessful. Notice a gap in your tracker? It might be time to re-evaluate it.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Grocery and Meal Plans<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">After a long day at work, there\u2019s nothing more annoying than having to think about what you want to eat. Take the pressure off by planning ahead.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ideas<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Use your journal to make a note of any random ideas you\u2019d like to develop or at least go back to in the future. These ideas could be anything, from a short story you want to write to the colour you&#8217;d like to paint your kitchen. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Trip Planning<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Going on holiday is supposed to be relaxing, but there\u2019s always so much admin. Use your bullet journal to write down ideas of places to visit, create an itinerary or budget your spending. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You can also use it to write about moments from your holiday that you want to remember in the future.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Packing<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Use your bullet journal to make a collection of important things you need to pack when moving or going on holiday.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Mood Tracking<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Much like habit tracking, mood tracking in your bullet journal can be a great way to evaluate something over the long-term. Use a colour key for different emotions.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a name=\"Layout Ideas\">Layout Ideas<\/a><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">The Index (Template)<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>Index<\/td><td class=\"has-text-align-center\" data-align=\"center\">1<\/td><\/tr><tr><td>Future Log<\/td><td class=\"has-text-align-center\" data-align=\"center\">2 &#8211; 3<\/td><\/tr><tr><td>February<\/td><td class=\"has-text-align-center\" data-align=\"center\">4 &#8211; 5<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">The Monthly Log Template<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>1<\/td><td>S<\/td><td>              [task\/event]<\/td><\/tr><tr><td>2<\/td><td>M<\/td><td><\/td><\/tr><tr><td>3<\/td><td>T<\/td><td><\/td><\/tr><tr><td>4<\/td><td>W<\/td><td><\/td><\/tr><tr><td>5<\/td><td>T<\/td><td><\/td><\/tr><tr><td>6<\/td><td>F<\/td><td><\/td><\/tr><tr><td>7<\/td><td>S<\/td><td><\/td><\/tr><tr><td>8<\/td><td>S<\/td><td><\/td><\/tr><tr><td>9<\/td><td>M<\/td><td><\/td><\/tr><tr><td>10<\/td><td>T<\/td><td><\/td><\/tr><tr><td>11<\/td><td>W<\/td><td><\/td><\/tr><tr><td>12<\/td><td>T<\/td><td><\/td><\/tr><tr><td>13<\/td><td>F<\/td><td><\/td><\/tr><tr><td>14<\/td><td>S<\/td><td><\/td><\/tr><tr><td>15<\/td><td>S<\/td><td><\/td><\/tr><tr><td>16<\/td><td>M<\/td><td><\/td><\/tr><tr><td>17<\/td><td>T<\/td><td><\/td><\/tr><tr><td>18<\/td><td>W<\/td><td><\/td><\/tr><tr><td>19<\/td><td>T<\/td><td><\/td><\/tr><tr><td>20<\/td><td>F<\/td><td><\/td><\/tr><tr><td>21<\/td><td>S<\/td><td><\/td><\/tr><tr><td>22<\/td><td>S<\/td><td><\/td><\/tr><tr><td>23<\/td><td>M<\/td><td><\/td><\/tr><tr><td>24<\/td><td>T<\/td><td><\/td><\/tr><tr><td>25<\/td><td>W<\/td><td><\/td><\/tr><tr><td>26<\/td><td>T<\/td><td><\/td><\/tr><tr><td>27<\/td><td>F<\/td><td><\/td><\/tr><tr><td>28<\/td><td>S<\/td><td><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">The Daily Log Template<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3rd February 2026<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><\/td><td>Get coffee<\/td><\/tr><tr><td><\/td><td>Read book<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">To Sum Up<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The bullet journal is a great organisational tool, thanks to its ease of use and potential for customisation. Hopefully, we\u2019ve provided some useful bullet journal ideas to get you started on your journey.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Shop the items you need to start your bullet journal adventure here at <a href=\"https:\/\/www.cartridgepeople.com\/Stationery-Office-Supplies\">Cartridge People<\/a>. From <a href=\"https:\/\/www.cartridgepeople.com\/Office-Supplies\/Books-Pads-Forms\/Notebooks\">notebooks<\/a> to <a href=\"https:\/\/www.cartridgepeople.com\/Office-Supplies\/Writing-Instruments\">pens and pencils<\/a>.<\/p>\n\n\n\n<div class=\"wp-block-custom-faq\"><div class=\"faq-item\"><div class=\"faq-question\">Are bullet journals good for ADHD?<\/div><div class=\"faq-answer\">Bullet journals are useful for ADHD as they help you to keep organised and allow you to provide yourself with both written and visual reminders.<\/div><\/div><div class=\"faq-item\"><div class=\"faq-question\">What should a beginner bullet journal include?<\/div><div class=\"faq-answer\">A bullet journal should include the following sections: Index, Future Log, Monthly Log\/ Monthly Task List, Daily Log<\/div><\/div><div class=\"faq-item\"><div class=\"faq-question\">What is the 3-2-1 method of journaling?<\/div><div class=\"faq-answer\">The 3-2-1 journal method is a basic journal prompt where you write down 3 things you\u2019re grateful for, 2 lessons from your day and 1 goal for tomorrow.<\/div><\/div><div class=\"faq-item\"><div class=\"faq-question\">What are good journal topics?<\/div><div class=\"faq-answer\">Good topics to write about in a bullet journal include: Films, TV shows, Books, Videogames, Places to visit<\/div><\/div><div class=\"faq-item\"><div class=\"faq-question\">What is the concept of bullet journaling?<\/div><div class=\"faq-answer\">Invented by Ryder Carroll in 2013, bullet journaling is a method of written organisation that\u2019s mindful.<\/div><\/div><div class=\"faq-item\"><div class=\"faq-question\">How do I make my own bullet journal?<\/div><div class=\"faq-answer\">To start a bullet journal, simply replicate one of our templates, or do it yourself, including the following: Index, Future Log, Monthly Log\/ Monthly Task List, Daily Log<\/div><\/div><\/div>\n<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Are bullet journals good for ADHD?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Bullet journals are useful for ADHD as they help you to keep organised and allow you to provide yourself with both written and visual reminders.\"}},{\"@type\":\"Question\",\"name\":\"What should a beginner bullet journal include?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"A bullet journal should include the following sections: Index, Future Log, Monthly Log\\\/ Monthly Task List, Daily Log\"}},{\"@type\":\"Question\",\"name\":\"What is the 3-2-1 method of journaling?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"The 3-2-1 journal method is a basic journal prompt where you write down 3 things you\\u2019re grateful for, 2 lessons from your day and 1 goal for tomorrow.\"}},{\"@type\":\"Question\",\"name\":\"What are good journal topics?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Good topics to write about in a bullet journal include: Films, TV shows, Books, Videogames, Places to visit\"}},{\"@type\":\"Question\",\"name\":\"What is the concept of bullet journaling?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Invented by Ryder Carroll in 2013, bullet journaling is a method of written organisation that\\u2019s mindful.\"}},{\"@type\":\"Question\",\"name\":\"How do I make my own bullet journal?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"To start a bullet journal, simply replicate one of our templates, or do it yourself, including the following: Index, Future Log, Monthly Log\\\/ Monthly Task List, Daily Log\"}}]}<\/script>","protected":false},"excerpt":{"rendered":"<p>Learn how to bullet journal and organise your life your way with our helpful advice and templates.<\/p>\n","protected":false},"author":3,"featured_media":18601,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[9],"class_list":["post-18580","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-featured"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bullet Journal Ideas &amp; Template From Cartridge People<\/title>\n<meta name=\"description\" content=\"Find out what a bullet journal is and what goes into it with our helpful guide. You can also find some ideas and templates to inspire you!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.cartridgepeople.com\/info\/blog\/bullet-journal-ideas\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bullet Journal Ideas &amp; Template From Cartridge People\" \/>\n<meta property=\"og:description\" content=\"Find out what a bullet journal is and what goes into it with our helpful guide. You can also find some ideas and templates to inspire you!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.cartridgepeople.com\/info\/blog\/bullet-journal-ideas\" \/>\n<meta property=\"og:site_name\" content=\"Cartridge People Blog\" \/>\n<meta property=\"article:published_time\" content=\"2026-02-12T10:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-12T10:58:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/infowp.cartridgepeople.com\/wp-content\/uploads\/2026\/01\/bullet-journal.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"535\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Alice Brown\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Alice Brown\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"10 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Bullet Journal Ideas & Template From Cartridge People","description":"Find out what a bullet journal is and what goes into it with our helpful guide. 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